Weigh In record (no journal entry) for 21 May 2023
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124 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 112.13g | Prot: 85.86g | Carbs: 178.49g.
Lunch: Zucchini, Debreziner, Gemischter Salat mit Dressing, Primadonna Natives Olivenöl Extra, REWE Beste Wahl Ajvar Scharf, Frankfurter Würstchen, Putenfleisch, Nudelsalat, Dulano Bratwurst. Snacks/Other: Rosewein, Bitburger Radler 0,0% Alkoholfrei. more...
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Losing 0.7 kg a Week
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buddha220976's Weight History
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