Weigh In record (no journal entry) for 21 May 2023
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 90.23g | Prot: 86.36g | Carbs: 238.12g.
Breakfast: Fragole, Crownfield Fiocchi d'avena, Latteria Latte senza Lattosio. Lunch: Fragole, Cipolle, Carote, Aia BonRoll con Spinaci. Dinner: Stricchetti alla marmellata, Latteria Burro senza Lattosio , Parmareggio Parmigiano Reggiano Oltre 22 Mesi, Asparagi, Carosio Riso Parboiled . Snacks/Other: Gelato alla Frutta, Duc De Coeur Macaron. more...
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Gaining 0.6 kg a Week
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