|
(((
|
84.7 kg
Lost so far: 20.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
975 kcal
|
Fat: 58.81g | Prot: 54.31g | Carbs: 20.15g.
Lunch: Milk, Salatkönig Salat, Egg. Dinner: K-Classic Paranusskerne Naturbelassen, Lindt Excellence Mild 90% Cacao, Goat Cheese, REWE Feine Welt Bresaola, Red Table Wine . Snacks/Other: Leziz Döner. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vpavlyshyn's Weight History
|