Weigh In record (no journal entry) for 21 May 2023
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 16.15g | Prot: 12.81g | Carbs: 64.03g.
Breakfast: Nestle Хрутка Шоколадные Шарики , Чай, Россия Щедрая Душа Очень Шоколадные Пузырьки, Простоквашино Молоко 2,5%. more...
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Gaining 1.6 kg a Week
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