Weigh In record (no journal entry) for 21 May 2023
|
54.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 42.08g | Prot: 40.14g | Carbs: 147.37g.
Breakfast: Жареное Яйцо. Lunch: Belucci Зефир с Малиной, На Парах Свежие Овощи, Мираторг Наггетсы Куриные Хрустящие. Dinner: Greenbox Смузи Зеленый. Snacks/Other: 33 Пингвина Мороженое Страчателла, Belucci Зефир с Малиной. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexashka_e's Weight History
|