Weigh In record (no journal entry) for 20 May 2023
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91.2 kg
Lost so far: 0.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 71.40g | Prot: 63.20g | Carbs: 74.98g.
Breakfast: Vitao Doce de Leite Zero, Omelete ou Ovos Mexidos, Plus Vita Pão Integral 30%, Queijo Mozzarella, Café. Lunch: Garoto Talento Dark 70% Cacau Nibs de Cacau, Vale Fértil Azeitonas, Coca-Cola Refrigerante Zero, Ovo de Codorna, Repolho Verde. Dinner: Ovo de Codorna, Azeitonas Verdes. Snacks/Other: Café, Canela, Aveia em Flocos, Melken Gotas de Chocolate 70% Cacau, Banana Prata, Ovo. more...
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Losing 1.9 kg a Week
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beatrizmateus97's Weight History
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