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Audrey3536
Journal
20 May 23
Audrey3536's Journal, 20 May 23
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Weigh In record (no journal entry) for 20 May 2023
61.8 kg
Lost so far:
1 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2023:
240 kcal
Fat: 6.41g | Prot: 9.21g | Carbs: 39.10g.
Breakfast:
Envia Fromage Blanc Saveur Vanille, McEnnedy Beurre de Cacahuètes Crunchy (Mm), Banane.
more...
1952 kcal
Exercise:
Rangement / Ménage / Jardinage / Nettoyage & balade chien - 1 hour and 42 minutes, FFF : SS4 « tabata killer workout » Thibault + CBS « workout fb fit&strong » Justine - 57 minutes, Resting - 13 hours and 17 minutes, Sleeping - 8 hours and 4 minutes.
more...
Losing 1.4 kg a Week
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Audrey3536's Weight History
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