Weigh In record (no journal entry) for 20 May 2023
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 52.32g | Prot: 65.25g | Carbs: 148.88g.
Breakfast: Scotti Gallette di Riso, Marmellata di Fragole, Philadelphia Philadelphia Light, Alpro Latte di Soia Barista. Lunch: Ricotta di Bufala, Olio Extra Vergine di Oliva, Delicius Filetti di Alici in Olio d'oliva, Pomodori Ciliegini, Asparagi, Coop Pasta Integrale. Dinner: Wasa Integrale, Olio Extra Vergine di Oliva, Insalata Mista, Coop Tartare. Snacks/Other: Pere Abate, Ananas. more...
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Losing 0.5 kg a Week
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Giuliettafit's Weight History
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