Popanee's Journal, 20 May 23

BS 125 I didn't track Bad Girl.
84.1 kg Lost so far: 8.9 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:
1075 kcal Fat: 35.49g | Prot: 48.15g | Carbs: 162.66g.   Lunch: Cupcakes with Frosting (Low Fat) , Pure Heart Seedless Watermelon, Coleslaw , Great Value French Fries , Grilled Fish, Ralphs Grilled Veggie Wrap. Snacks/Other: Reko Vanilla Pizzelle. more...
Gaining 4.4 kg a Week

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