jepl's Journal, 08 Feb 15

Weigh In record (no journal entry) for 08 February 2015
88.4 kg Lost so far: 13.6 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:
1198 kcal Fat: 29.56g | Prot: 31.68g | Carbs: 212.61g.   Breakfast: Honig, REWE Putensalami, Weizenbrötchen, Butter, Gutes Land Gouda. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Brokkoli. Snacks/Other: Sprengel Edelste Pralinen, Apfelsaft. more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jepl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.