Weigh In record (no journal entry) for 19 May 2023
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 12.05g | Prot: 31.72g | Carbs: 41.54g.
Lunch: Conad Pane ai 5 Cereali e Semi di Lino, Dal Salumiere Prosciutto Crudo Stagionato Minimo 9 Mesi. more...
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Gaining 5.6 kg a Week
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Stefano10's Weight History
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