Weigh In record (no journal entry) for 20 May 2023
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73.2 kg
Lost so far: 5.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 7.14g | Prot: 13.35g | Carbs: 42.85g.
Breakfast: Mulino Bianco Fette Biscottate, Conad Latte Parzialmente Scremato, Caffè (dalla Moca, Decaffeinato), Marmellata fatta in Casa di Prugne. Snacks/Other: Yogurt al Naturale, Mulino Bianco Girotondi. more...
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Losing 0.6 kg a Week
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Aldo.Ceccobelli's Weight History
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