Weigh In record (no journal entry) for 20 May 2023
|
80.9 kg
Lost so far: 46.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 34.78g | Prot: 27.37g | Carbs: 104.72g.
Breakfast: Zuivelhoeve Boer'n Muesli Honing. Lunch: AH Dunne Maïswafels met Zeezout. Dinner: Remia Mayolijn 50% Minder Vet, Beckers Gehaktstaaf, Aviko Supercrunch Hollandse Frites. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
njomnjom's Weight History
|