Weigh In record (no journal entry) for 20 May 2023
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67.7 kg
Lost so far: 11.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 40.49g | Prot: 29.95g | Carbs: 149.91g.
Breakfast: P'tit Déli Sablés Framboise, Datte, Kiwi, Tartine Beurrée, Dolce Gusto Ricoré Latte, Café au Lait. Dinner: Auchan Fromage Blanc Saveur Vanille , Pastèque, Auchan Emmental Râpé, Paysange L'ortolan, Tomates, Auchan Duo de Crudités, Briau Acras de Morue à la Créole , Panzani Pâtes Cuites. Snacks/Other: Leonidas Chocolat, Café au Lait. more...
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2188 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 4 hours and 44 minutes, Resting - 6 hours and 47 minutes, Sleeping - 9 hours and 29 minutes. more...
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Losing 0.4 kg a Week
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sarahl26's Weight History
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