Weigh In record (no journal entry) for 19 May 2023
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53.6 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 29.42g | Prot: 27.66g | Carbs: 59.35g.
Lunch: 美味堂 油悶苦瓜, 水煮蛋, 雞腿, 老虎堂 黑糖波霸厚雪糕. Dinner: 水餃. more...
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steady weight
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yama7588's Weight History
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