Weigh In record (no journal entry) for 20 May 2023
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96.9 kg
Lost so far: 8.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 52.31g | Prot: 62.16g | Carbs: 27.64g.
Breakfast: Руккола, Огурец (без Кожуры), Помидоры, Редис, Растительное Масло, Сыр Российский, Творог 9%, Яйцо Куриное. Lunch: Салат. more...
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Losing 3.5 kg a Week
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irinka_92-92's Weight History
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