Weigh In record (no journal entry) for 20 May 2023
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51.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 23.26g | Prot: 40.52g | Carbs: 48.26g.
Breakfast: Oatly Hafer Barista Edition, Помидоры Черри, Hofer Mozzarella Light, Rama Original, Коричневые Грибы , Красный Лук, Ja Natürlich Haferflocken, Nöm Milch High Protein, Яйцо. more...
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Gaining 1.4 kg a Week
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