Weigh In record (no journal entry) for 20 May 2023
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101.1 kg
Lost so far: 33.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 17.36g | Prot: 13.64g | Carbs: 23.86g.
Breakfast: Омлет в Духовке. Lunch: Куриный Суп. Snacks/Other: Груша, Смешанные Орехи, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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