Weigh In record (no journal entry) for 20 May 2023
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70.2 kg
Lost so far: 3.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 14.75g | Prot: 23.54g | Carbs: 80.35g.
Breakfast: Food Master Кефир 2,5%, Творог. Lunch: Борщ Вегетарианский. Dinner: Красное Яблоко, Банан, Киви, Food Master Кефир 2,5%. more...
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Losing 0.7 kg a Week
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kadirllim's Weight History
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