Weigh In record (no journal entry) for 20 May 2023
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54 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.00g | Prot: 25.06g | Carbs: 63.29g.
Breakfast: Яблоко, Банан, Резной Палисад Творог 5%. Lunch: Добрый Кола без Сахара, Eclipse Ледяная Вишня. Dinner: Домик в деревне Кефир 2,5%, Dr. Korner Корнерсы Цельнозерновые Нежный Сыр . more...
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Losing 5.6 kg a Week
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person950's Weight History
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