Weigh In record (no journal entry) for 18 May 2023
|
79.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 52.87g | Prot: 208.46g | Carbs: 96.69g.
Breakfast: Maille Moutarde Fine de Dijon l'originale, Heinz Tomato Ketchup, St Môret Le Goût Primeur , Leader Price Mayonnaise Allégée, Tilapia (Poisson), Riz Blanc (à Longs Grains , Cuit), Concombre (Pelé). Lunch: Président Croque Emmental, Carrefour Steak Haché 5%, Bonduelle Macédoine. Snacks/Other: Vitadulce Si Rope de Chocolate, PB2 Peanut Powder With Cocoa, Danone Skyr, Côte d'Or Noir Amandes Entières. more...
|
Gaining 12.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|