Weigh In record (no journal entry) for 19 May 2023
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71.7 kg
Lost so far: 7.0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 43.38g | Prot: 33.48g | Carbs: 93.60g.
Breakfast: Lobster Bisque, Bisquick Biscuit, Fried Egg, Organic Valley Organic Half & Half, Decaffeinated Espresso Coffee. Lunch: Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Giant Food Bananas (Large), Good Sense Raw Sunflower Seeds. more...
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Gaining 0.2 kg a Week
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Rehab Rockstar's Weight History
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