Weigh In record (no journal entry) for 19 May 2023
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 37.21g | Prot: 97.61g | Carbs: 189.30g.
Breakfast: Banana. Lunch: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta, Deluxe Gamberi Argentini Interi Congelati. Snacks/Other: Cono Gelato. more...
|
Gaining 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davide tomasi's Weight History
|