Weigh In record (no journal entry) for 19 May 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 37.21g | Prot: 97.61g | Carbs: 189.30g.
Breakfast: Banana. Lunch: Mutti Passata di Pomodoro, Olio Extra Vergine di Oliva, Barilla Pasta, Deluxe Gamberi Argentini Interi Congelati. Snacks/Other: Cono Gelato. more...
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Gaining 1.5 kg a Week
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davide tomasi's Weight History
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