Weigh In record (no journal entry) for 19 May 2023
|
70.3 kg
Lost so far: 3.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 45.82g | Prot: 35.25g | Carbs: 148.42g.
Breakfast: Яблоко Желтое, Пицца Домашняя, Вкус Хлеба Шелпек. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadirllim's Weight History
|