Weigh In record (no journal entry) for 19 May 2023
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71.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 34.70g | Prot: 51.62g | Carbs: 133.92g.
Breakfast: La Campagnola Mermelada de Frutilla , Queso para Untar, Capullitos en Flor Maiz Inflado Dulce, Sturla Mix de Semillas Chia, Sesamo y Girasol, Veneziana Pan de Campo Tipo Casero. Lunch: Mogul Gomitas, Pulver Egg & Whey Mix Protein, Arándanos Congelados, Arándanos Agrios, Frutos Secos, Silk Leche de Almendras sin Azucar, Aguila Chocolate Amargo 70% Cacao, Banana. more...
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Losing 0.8 kg a Week
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Sebastian_72's Weight History
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