Weigh In record (no journal entry) for 19 May 2023
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50.7 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 44.65g | Prot: 72.42g | Carbs: 83.91g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado, Dolce Gusto Lungo, Linea Adoçante Sucralose Líquido. Lunch: Coca-Cola Refrigerante Zero, Liv Up Quiche Low Carb de Frango. Dinner: Hossomaki de Salmão, Hot Roll Philadelphia (6 Unidades), Sashimi de Salmão, Niguiri Salmão. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho, Molico Iogurte Triplo Zero Morango, Sweet Jelly Balas de Algas Marinhas. more...
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Losing 1.4 kg a Week
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Ericacarvalho_75's Weight History
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