minnoş:)'s Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
33 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
2354 kcal Fat: 102.47g | Prot: 100.13g | Carbs: 257.34g.   Breakfast: Çay Şekerli, Beyaz Ekmek, Patates Kızartması. Lunch: Etli ve Pirinçli Sarma, Çiğ Köfte, Deva Kaymaksız Yoğurt, Kıymalı Biber Dolması. Dinner: Beyaz Ekmek, Çay Şekerli, Tavuk Budu. Snacks/Other: Fanta Fanta, A101 Dibek Kahvesi, Eti Cici Bebe, Süt, Un Kurabiyesi, Ananas, Ülker Antep Fıstıklı Çikolata. more...
Losing 0.0 kg a Week

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minnoş:)'s Weight History


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