Аня худеем вместе's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

76.1 kg Lost so far: 10.3 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

798 kcal

Fat: 34.46g | Prot: 27.22g | Carbs: 96.28g. Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Сыром. Lunch: Прайм Стар Удон с Индейкой и Овощами, Нектарины, Сосиски, Картофельное Пюре. more...

2493 kcal

Exercise: Walking (slow) - 2/mph - 4 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Аня худеем вместе's Weight History

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Аня худеем вместе's Journal, 19 May 23

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Аня худеем вместе's Weight History