mrsish[165]'s Journal, 19 May 23

Weigh In record (no journal entry) for 19 May 2023
50.9 kg Lost so far: 5.3 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:
1690 kcal Fat: 91.36g | Prot: 58.54g | Carbs: 152.59g.   Breakfast: Яблоко, Сахар, Простоквашино Сметана 10%, Искренне Ваш Творог 9%, Лента Малина Замороженная. Lunch: Додо Пицца Пицца Карбонара 25 см. Snacks/Other: Babyfox Шоколад Молочный, Coca-Cola Кока-Кола Зеро. more...
461 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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mrsish[165]'s Weight History


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