Mary WW's Journal, 19 May 23

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Weigh In record (no journal entry) for 19 May 2023

76.7 kg Lost so far: 0 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2023:

1280 kcal

Fat: 50.24g | Prot: 94.58g | Carbs: 105.73g. Breakfast: Суфле Ягодное Dr. Weitz, Арбуз, Protein Rex Chocolate Brownie, Вареное Яйцо, Мясной Пирог с Грибами Light Dr. Weitz, Геркулес Овсяные Хлопья. Lunch: Самса Мясная Dr. Weitz. Dinner: Грудка Индейки. Snacks/Other: Оливковое Масло (Первого Отжима). more...

1989 kcal

Exercise: Golf (walking) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mary WW's Journal, 19 May 23

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Mary WW's Weight History