Weigh In record (no journal entry) for 19 May 2023
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88.5 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 64.64g | Prot: 53.28g | Carbs: 166.44g.
Breakfast: Honig, Banane, Magerquark. Dinner: Lidl Fleischkäse, Schlossküche Nudel Salat mit Karotten & Erbsen. Snacks/Other: Milsani Milchreis Schoko, WAWI Schoko-Reis, Banane. more...
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Losing 4.3 kg a Week
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hummelchen1974's Weight History
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