Weigh In record (no journal entry) for 19 May 2023
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88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 50.98g | Prot: 49.53g | Carbs: 126.93g.
Breakfast: Творожное Печенье, Лента Варенье Абрикосовое, Грецкие Орехи, Творог 5%. Lunch: Слобода Майонез, Хлеб с Семечками, Борщ. Snacks/Other: Творожное Печенье, Яблоко. more...
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Gaining 2.8 kg a Week
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