Ale_1975's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
77 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1905 kcal Fat: 84.90g | Prot: 66.86g | Carbs: 215.44g.   Breakfast: Pancakes, Frittelle Semplici, Sant'Orsola Mirtilli, Sciroppo d'acero, Ristora Dolcificante, Crastan Orzo Caffè. Lunch: Scotti Riso Classico, Saclà Insalata di Riso Tradizionale . Dinner: Conad Formaggio al Peperoncino , Mulino Bianco Sfoglia di Grano Cracker Salati, Olio Extra Vergine di Oliva, Zuccato Cipolline Borettane Agrodolci, Verso Natura Conad Burger Vegetale Agli Spinaci, Conad Vellutata Agli Asparagi. Snacks/Other: Fiorentini Burro di Arachidi, Conad Yogurt Greco Autentico, Banana. more...
2625 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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Ale_1975's Weight History


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