Iwanttogain5kg's Journal, 15 Sep 11

Weigh In record (no journal entry) for 15 September 2011
41.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 September 2011:
1957 kcal Fat: 94.93g | Prot: 120.68g | Carbs: 157.42g.   Breakfast: Cappuccino, Bananas, Corn Flakes, Egg, Honey, Ham and Cheese Croissant Sandwich. Lunch: Scalloped Potato, Pork Steak or Cutlet. Dinner: Egg, Potatoes (Flesh, with Salt, Boiled), Pork Steak or Cutlet. Snacks/Other: Chocolate Wafers, Brazil Nuts. more...
1004 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Iwanttogain5kg's Weight History


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