Weigh In record (no journal entry) for 19 May 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 79.56g | Prot: 56.09g | Carbs: 227.81g.
Breakfast: Backfactory Mohnschnecke . Lunch: Rindfleisch nach Orientalischer Art und Reisnudelsuppe (Vietnamesisches Pho Bo), Thermomix Vietnamesische Bowl, Gemüse und Reispapierrolle mit Fleisch und/oder Garnelen. Dinner: Kathi Hafer-Taler mit Kakaocreme. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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