Weigh In record (no journal entry) for 19 May 2023
|
92.3 kg
Lost so far: 3.9 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 148.72g | Prot: 150.03g | Carbs: 55.55g.
Breakfast: Mandarine, Metzgerfrisch Hausmacher Leberwurst, Pita-Brot, Gervais Kräuterquark - Pikant, Kaffee. Dinner: Gebratene Hühnchenflügel (Haut gegessen), Schweinefilet, Bratwurst, Thomy Delikatess-Senf Mittelscharf. more...
|
Losing 9.1 kg a Week
|
|
Suckerland's Weight History
|