Weigh In record (no journal entry) for 19 May 2023
|
97.4 kg
Lost so far: 7.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
|
965 kcal
|
Fat: 64.07g | Prot: 36.78g | Carbs: 58.06g.
Breakfast: Макси Фасоль Стручковая Отварная , Hochland Фетакса Классическая в Рассоле, Окей Брокколи Отварная, Омлет или Яичница. Lunch: Шоколадница Солянка Мясная. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinka_92-92's Weight History
|