Weigh In record (no journal entry) for 19 May 2023
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84.6 kg
Lost so far: 7.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 15.44g | Prot: 16.42g | Carbs: 72.51g.
Breakfast: Kaffee mit Milch, Penny Markt Dinkelflocken, Oatly Hafer Barista Edition, HAK Apfelmus, Milsani Activedrink, Aldi Kokosghurt. more...
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Losing 2.1 kg a Week
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AngelaBalzac's Weight History
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