Weigh In record (no journal entry) for 19 May 2023
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77.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 3.00g | Prot: 92.99g | Carbs: 77.07g.
Breakfast: Prozis 100% Real Whey Isolate, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Conad Tonno al Naturale, Gilli Pane di Segale. Lunch: Lidl Filetto di Petto di Pollo a Fette . more...
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Losing 2.1 kg a Week
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andreadragone's Weight History
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