Weigh In record (no journal entry) for 19 May 2023
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53.5 kg
Lost so far: 5.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 106.09g | Prot: 83.41g | Carbs: 261.44g.
Breakfast: Лимонад, Шоколадный Торт (с Шоколадной Глазурью), Pizza Ricca Пицца Малевич, Pizza Ricca Пицца 4 Сыра, Черешня, Банан. more...
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Losing 3.5 kg a Week
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