Weigh In record (no journal entry) for 19 May 2023
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54.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.89g | Prot: 48.02g | Carbs: 58.51g.
Breakfast: Банан, Резной Палисад Творог 5%. Lunch: Eclipse Ледяная Вишня. Dinner: Активия Натуральный Биойогурт Питьевой, Салат с Тунцом и Овощами, Яичный Белок. Snacks/Other: Лазанья. more...
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Gaining 4.2 kg a Week
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person950's Weight History
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