Weigh In record (no journal entry) for 19 May 2023
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50.5 kg
Lost so far: 2.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 36.83g | Prot: 41.34g | Carbs: 75.68g.
Breakfast: Mission Deli Тортилья, Вареное Яйцо, Салат Айсберг, Огурец (с Кожурой), Хохланд Творожный Сыр. Lunch: Савушкин Продукт Творог Зерненый 5%. Dinner: Salwadore Мороженое Малина Гранат . Snacks/Other: Exponenta Imuno+ Клубника. more...
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Losing 2.8 kg a Week
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alinavayles's Weight History
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