Weigh In record (no journal entry) for 19 May 2023
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102.5 kg
Lost so far: 42.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 42.10g | Prot: 164.91g | Carbs: 52.51g.
Breakfast: Лента Авокадо, Три Несушки Яйца Куриные. Lunch: Вкуснотеево Творог Обезжиренный 0,5%. Dinner: Жупиков Карпаччо из Мяса Птицы, Kozel Пиво Темное. more...
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Losing 4.2 kg a Week
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AlkoAngel's Weight History
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