Weigh In record (no journal entry) for 18 May 2023
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89.8 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 67.02g | Prot: 68.38g | Carbs: 29.55g.
Breakfast: Lechuga de Hoja Verde, Aguacate, Viandé Tocineta Ahumada. Lunch: Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo, Herbalife Té. Dinner: Zev Vinagreta Light, Lechuga, Repollo, Zuquini, Carne de Cerdo. more...
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Losing 3.5 kg a Week
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