Weigh In record (no journal entry) for 19 May 2023
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97.4 kg
Lost so far: 15.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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557 kcal
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Fat: 34.20g | Prot: 16.81g | Carbs: 45.64g.
Breakfast: O'Zera Горький Шоколад с Начинкой Dark & Red Berries, Вареное Яйцо, Реж Хлеб Хлеб Финский с Солодом, Ирбитский Молочный Завод Масло Сливочное Несоленое. more...
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Gaining 0.7 kg a Week
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Artem2017's Weight History
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