Weigh In record (no journal entry) for 19 May 2023
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145 kg
Lost so far: 0 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 18.39g | Prot: 25.28g | Carbs: 204.68g.
Dinner: Sainsbury's Hoisin & Garlic Stir Fry Sauce, Minced Beef (85% Lean / 15% Fat), Aldi Long Grain Rice, Sainsbury's Frozen Peach & Nectarine Slices, Mango, Blueberries, Mango, Pineapple. more...
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Gaining 0.9 kg a Week
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ToDoItRight's Weight History
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