Weigh In record (no journal entry) for 19 May 2023
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 63.46g | Prot: 55.99g | Carbs: 9.87g.
Breakfast: Авокадо, Ламбер Сыр Ламбер, Яичница. Lunch: Сметана 20%, Кофе с Молоком, Цыпленок Табака. Dinner: Чай с Лимоном, Семга Запеченная. more...
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Losing 2.8 kg a Week
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Slimnaz55's Weight History
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