Weigh In record (no journal entry) for 19 May 2023
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90 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 49.40g | Prot: 52.90g | Carbs: 66.08g.
Lunch: Margarin, Saori Saos Tiram, Telur Rebus, Indofood Kecap Asin, Pakcoy, Nasi Putih, Bawang Putih. Dinner: Sosis Ayam, Telur, Filma Margarin, Champ Sosis Ayam, Dimsum, Bawang Putih, Daun Bawang. more...
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Gaining 0.1 kg a Week
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susantilathifaulfi's Weight History
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