Lamiseya4's Journal, 18 May 23

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Weigh In record (no journal entry) for 18 May 2023

106.6 kg Lost so far: 6.1 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2023:

1271 kcal

Fat: 63.33g | Prot: 33.47g | Carbs: 136.78g. Breakfast: AH Houdbare Volle Melk, Kellogg's Tresor Hazelnoot. Lunch: Kaas, LU Cracotte. Dinner: AH Tortilla Wraps (40g), AH Kip Krokant , McDonald's Snoeptomaatjes. Snacks/Other: Kinder Chocolade, Cheetos Goals, Appel, Red Bull Sugarfree (Blikje). more...

2352 kcal

Exercise: Yard Work (gardening) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

Losing 0.3 kg a Week

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Lamiseya4's Weight History

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Lamiseya4's Journal, 18 May 23

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Lamiseya4's Weight History