Weigh In record (no journal entry) for 17 May 2023
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120.1 kg
Lost so far: 0 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 19.38g | Prot: 34.42g | Carbs: 50.31g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella, Pullman Pão de Forma Artesano Integral. more...
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Losing 0.3 kg a Week
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